About Live For Gym

Welcome to LiveForGym.com – a blog that inspires and helps aspiring fitness and bodybuilders overcome their problems.

My name is Chris Fox and I am an avid fitness enthusiast and aspiring bodybuilder with a wealth of knowledge to share with you.

I am also a keen DIY enthusiast and love taking things apart to see how they operate. Then promptly put it in the bin as it becomes painfully obvious I have no idea how to put it back together again. Got to love Amazon for quick replacements…

Out Of Necessity Came Passion

I wasn’t blessed with height at all. A staggering 5ft 10 is the best I’m going to get and given the fact that most of my high school peers dwarfed me at over 6ft. I really only had one option and that was to go wide. Not tall.

As someone who has lifted weights and trained hard from high school right up until now, I have endured many hardships and met some amazing people along the way.

What stands out the most from those hardships are the people I have met during my time in the gym who have or were thinking of giving up due to misinterpretations of how it all works.

I learnt a lot along the way and I wanted to share my knowledge with people like you. When it comes to health, fitness, weight lifting, exercising and nutrition, there are undoubtedly more scientific explanations and theories that we as the “common folk” will never understand.

In my opinion, it is not our place to understand it at that level. If it were, we would of taken up studies in such fields and honed our skills down a different path.

Understanding the microscopic effects that exercising has on the muscles at a molecular level is not what you need to know. There is a much easier way and I am going to show you.

Why Live For Gym?

I realize that the title itself leans towards to idea that I wake up in the morning and focus on one thing only. Living for the gym! There was a point when I was going to change it, but then I thought hard about it.

It’s not about forgetting everything and only focusing on gym. For me it is about the lifestyle. I love training and pushing myself hard through each session, not to mention the endorphin rush that follows. Thinking about my next session and the fuel I need to give myself to get through it is what motivates me.

This site is dedicated to helping those that want to achieve their desired goals and dreams. I take out the fluff and show you how to diet correctly, train effectively, stay focused and build relationships with like minded individuals.

As of writing this post, I have 80 articles (including workout routines and exercises) published and counting.

Subscribe to Live For Gym

I welcome you all to stay in touch with Live For Gym via one of our subscription methods. Keeping in touch ensures that you will continuously receive updated information, notifications of upcoming events or blog post series and much more. You can also enjoy keeping up to date with me via Twitter, Facebook or Instagram.

Live For Gym Core Values

These value are what I stand for and what makes me proud of this website!

To be ethical and honest with my visitors
Providing a platform off which you can grow and learn
Helping you achieve your dreams
Show you that being your best is all it takes
Being there throughout your journey to success

A Place To Learn

This website is designed to give you the best information, so you can make the right decisions about your journey.

Free Routines

The routine library is always being updated and developed with new and exciting workouts to try!

The Transformation Journey

I am passionate about helping others along their journey to success and transformation. All the tools are right here!

Your Development

Part of the journey to success is development and I will always endeavour to provide the necessary information to support that!
About Live For Gym membership

Knowledge Base

Find questions to answers you may have relating to fitness, bodybuilding, dieting and nutrition in the ever growing knowledge base.

Ask Me A Question!

I actively encourage my visitors to ask questions, leave comments, connect via email and Social Media and share their thoughts.

Latest Articles

I strive to publish 3-5 high quality posts a week. Why not subscribe to my Newsletter or RSS feed so you never miss an update.

Custom Profile (Coming Soon)

Build your own custom profile in the membership area. Showcase your progress photos build relationships with your peers.

Every week we’ll send you advice, tips and updates on our latest weekly posts


Subscribe to My free weekly newsletter

Join me by subscribing to my newsletter and follow me as I progress through my transformation journey!

Invalid email address