Body Building Articles // Category

Category based archive
07 May
Animal Bodybuilding. What a great choice of words. To feel the raw power, of an unhinged animal ripping away at everything to get what it wants. Ripping through barriers on it’s quest for ultimate survival. Dominating the environment and establishing itself as the “Alpha Male”. Is this really what the journey to bodybuilding success means with Animal Nutrition supplements?

09 Apr

If you take your bodybuilding seriously, then these top 6 protein foods for bodybuilding will set you on the right path. Protein is fundamental to the development and structure of muscles. Without the right amount of protein, you are seriously jeopardizing your bodybuilding gains.

29 Mar

Finding good bodybuilding meals plan ideas can be quite tedious at times, especially when we need to make sure we are getting our specific macro split that calculates how much grams of protein, fat, carbohydrates we individually need to consume per meal, day and week.

28 Mar

Is bodybuilding your passion and you want nothing more than to take it seriously? Then these top 10 best bodybuilding tips will give you the edge. Are you finding yourself struggling to get a firm grasp on what you should be doing in order to succeed with your bodybuilding? Perhaps you are getting fed up with nonsense advice and false information on what you should be doing? This stops today!

27 Oct

Have you seen people doing it and have asked why rolling your shoulders during shrugs is bad? Well the answer can be quite a simple one. Think about the muscle that you are trying to work. Using shrugs as an exercise is aimed specifically at targeting the trapezius muscle. Scapular elevation is what you should be trying to achieve.