Training Tools And Trackers
Using trackers for your training is important. So for this reason we have a list of tools for you to use. Always check back for more updated tools.
Tracking your progress is important as it makes it easy for you to refer back to past sessions and see how you performed with them against how you are performing now. By using small reports and graphs to correlate your data, helps you see at a glance how you are progressing.
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Why is it important to use Trackers?
Recall Information
Indicators
Focus
Reach Your Target
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We have put together some Workout Trackers for you to use. These are Word or Excel documents with built in functionality and automation. Our trackers have self help guides built into them for ease of use.
Understandably there are much more advanced trackers and management systems that you can buy or subscribe to. However, we have decided to put these offline trackers into place to give you a feel of what you can expect. These are especially helpful to those who are new to fitness and exercising.
Once you have played around with the trackers and are looking for more advanced functionality, you will have an idea of what to look for in a subscription or purchased tracking application. These are merely guides to help you keep on top of your health and fitness goals. As always we welcome feedback from our visitors and always endeavour to deliver top quality tools and information to you.