Training Tools And Trackers

Fitness Trackers And Tools

Using trackers for your training is important. So for this reason we have a list of tools for you to use. Always check back for more updated tools.

Tracking your progress is important as it makes it easy for you to refer back to past sessions and see how you performed with them against how you are performing now. By using small reports and graphs to correlate your data, helps you see at a glance how you are progressing.

Try Some Of Our Free Calculators

Body Fat %
1 Rep Max
Calories Burned

Why is it important to use Trackers?

Recall Information

Look back at data on past workouts.


Know straight away how you are performing.
Fitness Tools And Tracker Spreadsheets


Focus on your tracking your data.

Reach Your Target

Stay on target with your workouts.

Download Them For Free

We have put together some Workout Trackers for you to use. These are Word or Excel documents with built in functionality and automation. Our trackers have self help guides built into them for ease of use.

Understandably there are much more advanced trackers and management systems that you can buy or subscribe to. However, we have decided to put these offline trackers into place to give you a feel of what you can expect. These are especially helpful to those who are new to fitness and exercising.

Once you have played around with the trackers and are looking for more advanced functionality, you will have an idea of what to look for in a subscription or purchased tracking application. These are merely guides to help you keep on top of your health and fitness goals. As always we welcome feedback from our visitors and always endeavour to deliver top quality tools and information to you.


Track Your Progress

Fitness Tracker Template

Monitor Your Fitness

Physical Activity Questions

Find Out Your Level


Keep On Top Of Your BMI

Monthly Diet Plan Template

Track Your Food Intake

Physical Activity Tracker

Track Your Activity

BMR Dashboard Calculator

Ensure Your BMR Is Correct

Daily Workout Tracker

Track Your Workouts

Physical Activity Database

Store All Your Data