Shoulders

Goal

Shoulder Exploder

For Advanced
A gruelling shoulder workout, not for the weak willed. We have designed this workout for triggering maximum growth receptors!

Rounded Shoulders

For Intermediates
Rounded Shoulders is a shoulder workout that will get your shoulders pumped up and engaged all the way through the workout.

Shoulder Sculptor

For Advanced
What a perfect way to sculpt your shoulders to perfection. The Shoulder Sculptor workout is shoulder workout not to be reckoned with!